You may enjoy a healthy lifestyle, but are you fully benefiting from a diet rich in super foods? Quinoa, chia, buckwheat, goji berries and oily fish are just a few examples of foods with superior nutritional benefits that when cooked the right way will deliver enhancements to your health and life.
Improved digestive health, reduced bloating, giving your skin that extra glow and feeling happier in life are all guaranteed benefits of a diet rich in super foods. We’ll show you how to cook these raw ingredients to produce mouth watering dishes that the family will love and don’t involve hours of effort.
So if you are past cooking the same old dishes at home, and want to master cooking with super foods, this is the class for you.
Wednesday 7th March, 6:00pm to 8:30pm
hundred acre bar St Lucia Golf Links
You’ll be well fed with nibbles on arrival, taste testing throughout, plus alcohol and non-alcoholic beverages
$100.00 per person
HOW TO BOOK
Book Online or Phone 07 3870 3433